Blended Chia Pudding

Blended Chia Pudding

Blended Chia Pudding

By thebalancednutritionist.com
Serves 4

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Details
  • Servings:   4
  • Calories:   241
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1/2 cup chia seeds
  • 1.5 cups milk (or non-dairy milk)
  • 1/4 cup honey or maple syrup
  • 1.5 tsp vanilla extract
  • 1/4 cup cocoa powder
Instructions

Blended Chia Pudding serves 4 original recipe by thebalancednutritionist.com.

View original preparation instructions

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