Garlic and White Wine Mussels

Garlic and White Wine Mussels

Garlic and White Wine Mussels

By primalwellness.coach
30 minutes

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Details
  • Servings:   4
  • Calories:   585
  • Protein:   55g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 tablespoons butter (or your favorite dairy-free alternative)
  • 1 shallot (minced)
  • 4 garlic cloves (minced)
  • pinch red pepper flakes (omit for nightshade-free)
  • 1 1/2 cups dry white wine
  • 4 pounds mussels
  • salt and pepper (to taste)
  • 2 tablespoons parsley (minced)
Instructions

Garlic and White Wine Mussels serves 4 original recipe by primalwellness.coach.

View original preparation instructions

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