Fish Parcels with Mussels and Vegetables

Fish Parcels with Mussels and Vegetables

Fish Parcels with Mussels and Vegetables


30 minutes

Details
  • Servings:   4
  • Calories:   362
  • Protein:   46g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 500 grams Mussels
  • 1 Garlic clove
  • 1 Onion
  • 2 stalks Celery
  • 2 tablespoons Olive oil
  • 150 milliliters dry White wine
  • Sea salt
  • Pepper (freshly ground)
  • 1 small can Saffron threads (0.1 g)
  • 600 grams fish fillet (such as bass that is skinless and ready to cook)
  • Basil leaf (for garnish)
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