Whole Health Noodle Soup Recipe

Whole Health Noodle Soup Recipe

Whole Health Noodle Soup Recipe


Serves 1

Details
  • Servings:   1
  • Calories:   637
  • Protein:   54g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 1 1/2 cups broth (vegetable – or chicken if you want to go non-vegetarian/non-vegan)
  • 1/2 cup water (or just use more broth)
  • 1/2 a bunch of soba/udon noodles
  • 1-3 cloves garlic, chopped
  • 1/8-1/4 cup onions, chopped
  • 1/2-1 cup broccoli florets, cut into small pieces
  • 1/4-1/2 cup fresh baby spinach
  • 1/4-1/2 cup tofu
  • 1 teaspoon – 1 tablespoon soy sauce
  • fresh cracked black pepper
  • sesame seeds, optional
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