Easy Cauliflower Soufflé

Easy Cauliflower Soufflé

Easy Cauliflower Soufflé


1 hour

Details
  • Servings:   6
  • Calories:   268
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound fresh cauliflower florets
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1¼ cup whole milk ((heated))
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 large eggs ((yolks and whites separated))
  • 1½ cups shredded cheddar cheese
  • 1 tablespoon fresh parsley ((chopped))
  • 1 tablespoon fresh herbs ((chopped — for garnish))
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