Spicy SpagBol

Spicy SpagBol

Spicy SpagBol


Serves 6

Details
  • Servings:   6
  • Calories:   286
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Ingredients
  • 1000 ml minced beef
  • 2 tins chopped tomatoes
  • 2 small onions
  • 2 cloves garlic
  • 1/4 cup pitted green olives
  • 1 red bell pepper
  • Small bunch fresh basil
  • 4 tbsp butter
  • 1 tbsp dried oregano
  • 1 tbsp dried thyme
  • 1 tbsp dried marjoram
  • 3 bay leaves
  • 4 fresh red chilli pepper
  • 1-2 tbsp Olive oil
  • 1/4 cup red wine
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