Ground Beef and Broccoli

Ground Beef and Broccoli

Ground Beef and Broccoli


20 minutes

Details
  • Servings:   4
  • Calories:   390
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 tablespoons soy sauce (gluten-free or tamari for gluten-free)
  • 2 tablespoon hoisin sauce (gluten-free for gluten-free)
  • 1 tablespoon brown sugar (or honey, or maple syrup)
  • 1 tablespoon garlic, minced/grated
  • 1 tablespoon ginger, minced/grated
  • 1 tablespoon cornstarch
  • 1/4 cup water (or beef broth (link))
  • 1 pound ground beef
  • 1 pound broccoli, cut into florets
  • 4 green onions, thinly sliced
  • 1 teaspoon sesame oil
  • 1 teaspoon toasted sesame seeds
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