Nehari Beef Shanks

Nehari (Beef Shanks)

Nehari (Beef Shanks)


Serves 6

Details
  • Servings:   6
  • Calories:   530
  • Protein:   76g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 pounds beef shanks
  • 3 tablespoons Garam Masala, recipe follows
  • 3 tablespoons chili powder
  • 3 tablespoons ginger-garlic paste
  • 2 tablespoons salt, or to taste
  • 7 cups beef stock
  • 1 cup whole-wheat flour
  • Freshly cut ginger, cilantro and lemon wedges, for serving
  • 1 tablespoon fennel seeds
  • 1 tablespoon ground ginger
  • 1/2 teaspoon whole cloves
  • 1/2 teaspoon black peppercorn
  • 1/4 teaspoon mace
  • 1/4 teaspoon ground nutmeg
  • 3 to 4 pieces black cardamom
  • 3 to 4 pieces green cardamom
  • 3 to 4 cinnamon sticks
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library