New England Beef Stew

New England Beef Stew

New England Beef Stew


30 minutes

Details
  • Servings:   6
  • Calories:   334
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 lb Extra-lean stew beef, chunks
  • 2 tbsp vegetable oil
  • 3 1/2 cup water
  • 1/2 cup beef stock
  • 1 yellow onion, chopped
  • 2 tsp garlic, minced
  • 2 tbsp Worcestershire sauce
  • 1 tbsp lemon juice
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp black pepper
  • 1/8 tsp allspice
  • 1 bay leaf
  • 6 medium carrots, peeled, sliced thin
  • 4 Yukon gold potatoes, peeled, chopped, 1 inch chunks
  • 3 celery stalk, sliced thin
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