Savory Black Beans

Savory Black Beans

Savory Black Beans


17 minutes

Details
  • Servings:   6
  • Calories:   147
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup dry black beans (soaked overnight or using the quick soak method)
  • 1 - 2 slices bacon (I used thick sliced applewood smoked and so I only used one slice chopped)
  • 1/2 cup finely chopped onion
  • 2 cloves garlic (minced (about 1 teaspoon))
  • 1 jalapeño pepper (seeds removed and chopped*)
  • 1/2 teaspoon crushed oregano
  • 1/2 teaspoon cumin powder
  • salt and freshly ground pepper (to taste)
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