Green Chili and Queso Fresco Frittata

Green Chili and Queso Fresco Frittata

Green Chili and Queso Fresco Frittata


Serves 2

Details
  • Servings:   2
  • Calories:   619
  • Protein:   26g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 4 large eggs (lightly beaten)
  • 1 tablespoon heavy cream
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Small handful of arugula (chopped)
  • ¾ cup queso fresco (crumbled)
  • 1 tablespoon butter
  • 1 cup green chilis (such as cubanelle or poblano, diced)
  • ¼ cup onion (diced)
  • 1 clove garlic (minced)
  • 1 teaspoon parsley (minced)
  • 1 avocado (pitted and diced)
  • Pinch of flaky sea salt
  • Pinch of red pepper flakes
  • 1 tablespoon olive oil
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