Poached Eggs in Spicy Tomatoes

Poached Eggs in Spicy Tomatoes

Poached Eggs in Spicy Tomatoes


Serves 4

Details
  • Servings:   4
  • Calories:   344
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 3 tablespoons olive oil
  • 1 large onion ((halved and thinly sliced))
  • 1 large red bell pepper ((halved, seeded, and thinly sliced))
  • 3 garlic cloves ((thinly sliced))
  • 1 teaspoon ground cumin
  • 1 teaspoon sweet paprika
  • ⅛ teaspoon or more cayenne ((depending upon how hot you want it))
  • 1 pound fresh tomatoes when in season ((chopped (or 1, 28-ounce can whole plum tomatoes, chopped))
  • 5 ounces about 1 1/4 cups of your favorite cheese, like queso fresco, queso blanco, cotija, or feta
  • 6 local eggs
  • Salt and pepper to taste
  • Chopped cilantro to taste
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