Beef and Bean Chili

Beef and Bean Chili

Beef and Bean Chili


2 hours 30 minutes

Details
  • Servings:   6
  • Calories:   484
  • Protein:   44g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 tablespoons vegetable oil
  • 2 pounds beef chuck roast, cut into 3/4-inch cubes
  • Kosher salt and freshly ground pepper
  • 1 large onion, chopped
  • 4 cloves garlic, finely chopped
  • 1 jalapeno pepper, finely chopped (remove seeds for less heat)
  • 3 tablespoons chili powder, plus more to taste
  • 2 teaspoons ground cumin
  • 1 tablespoon tomato paste
  • 1 14.5-ounce can diced tomatoes
  • 3 cups low-sodium beef broth
  • 2 15-ounce cans kidney beans, undrained
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