Crock pot beef vegetable soup

Crock pot beef vegetable soup

Crock pot beef vegetable soup


Serves 5

Details
  • Servings:   5
  • Calories:   288
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 lb beef meat- cut into 1-inch cubes
  • 2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 small yellow onion- diced
  • 2 gloves garlic- minced
  • 2 carrots- peeled and finely chopped
  • 4 tomatoes- diced
  • 3 tbsp tomato sauce
  • 200 ml cooking sour cream
  • 1 tsp dried oregano
  • 1 red pepper- cut into pieces
  • pieces Broccoli- cut into
  • Chopped fresh parsley- for dressing in the end
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