Beef black eyed bean and plantain hotpot

Beef, black-eyed bean and plantain hotpot

Beef, black-eyed bean and plantain hotpot


Serves 8

Details
  • Servings:   8
  • Calories:   892
  • Protein:   36g
  •  
  • Fiber:   12g
  • Sugar:   23g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 350g/12oz dried black-eyed beans
  • 900g/2lb sirloin steak, cut into 1cm/½ in cubes
  • 325ml/11½fl oz vegetable oil
  • 1 large onion, chopped
  • 4 garlic cloves, finely chopped
  • 4cm/2in piece fresh root ginger, grated
  • 1 tsp dried chilli flakes
  • 2 x 400g tins chopped tomatoes
  • 2 tbsp tomato purée
  • 2 beef stock cubes
  • 2 sprigs fresh thyme
  • 1 Scotch bonnet chilli, chopped
  • 3 ripe plantain, peeled and sliced
  • salt and freshly ground black pepper
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