Peach Chia Pudding

Peach Chia Pudding

Peach Chia Pudding

By throughthefibrofog.com
2 hours 10 minutes

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Details
  • Servings:   4
  • Calories:   167
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 4 peaches (de-stoned, cut into quarters)
  • 1 cup non-dairy milk
  • 4 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1 cm knob of ginger ((adjust quantity to taste))
Instructions

Peach Chia Pudding serves 4 original recipe by throughthefibrofog.com.

View original preparation instructions

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