Chia Jam

Chia Jam

Chia Jam

By tastesbetterfromscratch.com
10 minutes

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Details
  • Servings:   32
  • Calories:   18
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   preserve
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Cuisine
  • american
Comments
Ingredients
  • 16 oz fresh or frozen berries or chopped fruit (, * (about 4 cups))
  • 2 Tablespoons chia seeds
  • 1 teaspoon lemon juice
  • 1-3 Tablespoons honey (, maple syrup or agave (optional))
Instructions

Chia Jam serves 32 original recipe by tastesbetterfromscratch.com.

View original preparation instructions

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