Braised Lamb Shanks

Braised Lamb Shanks

Braised Lamb Shanks


Serves 6

Details
  • Servings:   6
  • Calories:   1175
  • Protein:   91g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   31g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 4 carrots, cut into 1/2-inch slices
  • 1 1/2 cups beef or chicken broth
  • 5 tablespoons extra virgin olive oil, divided
  • 1 head garlic (or 12 cloves), chopped
  • 6 lamb shanks, seasoned with salt and pepper
  • 4 sprigs thyme
  • Salt and freshly ground black pepper
  • 1 (28-ounce) can diced tomatoes
  • 1 leek, white part only, chopped
  • 1 cup all purpose flour
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