Gingerbread Spiced Sweet Potato Plantain Mash recipes

Gingerbread Spiced Sweet Potato-Plantain Mash recipes

Gingerbread Spiced Sweet Potato-Plantain Mash recipes


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   493
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   29g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 3 plantains, very ripe, approximately 2 cups
  • 3 medium sweet potatoes, approximately 2 cups
  • 1 1/2 large russet potatoes, approximately 2 cups
  • 1/4 to 1/2 cup heavy cream, hot
  • 1/4 to 1/2 cup milk, hot
  • 4 ounces unsalted butter
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • salt
  • black pepper
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