Vegan Chipotle Lentil and Plantain Tacos

Vegan Chipotle Lentil and Plantain Tacos

Vegan Chipotle Lentil and Plantain Tacos


50 minutes

Details
  • Servings:   8
  • Calories:   314
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium to large Red Onion (diced)
  • 4 cloves Garlic (minced)
  • 1 cup French Green Lentils
  • 2½ cups Water
  • ¼ tsp Oregano or 1 bay leaf
  • ½ cup Tomato Paste
  • 2- 3 Chipotle Pepper in adobo
  • 1-2 tbsp Adobo sauce from can
  • 1-2 Ripe Plantain
  • 4 tbsp Vegetable Oil
  • 8-12 Corn Taco Shells
  • 1 tbsp Red Pepper Flakes ((Optional))
  • 4 tbsp Wildbrine Red Beet and Cabbage Kraut
  • 1-2 pinches Salt ( to taste)
  • Fresh Cilantro ( to taste)
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