Plantain Courgette Pancakes with Avocado Smoked Salmon and Beetroot Salsa

Plantain & Courgette Pancakes with Avocado & Smoked Salmon and Beetroot Salsa

Plantain & Courgette Pancakes with Avocado & Smoked Salmon and Beetroot Salsa


27 minutes

Details
  • Servings:   8
  • Calories:   323
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 large, very ripe plantains (skins should be black)
  • 2 large eggs, beaten
  • 60 g coconut flour ((I recommend The Groovy Food Company))
  • 1 courgette, grated
  • 2 tbsp. coconut oil
  • sea salt
  • white pepper
  • 2 avocadoes, halved with stones and skin removed & flesh sliced
  • 250 g smoked salmon slices
  • 4 cooked beetroot, peeled and roughly chopped
  • 3 tbsp. crème fraiche
  • Handful fresh dill, chopped
  • sea salt
  • black pepper
  • dill
  • lemon wedges
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