Curry Chicken Stew low Fat

Curry Chicken Stew (low Fat)

Curry Chicken Stew (low Fat)


10 minutes

Details
  • Servings:   2
  • Calories:   869
  • Protein:   92g
  •  
  • Fiber:   17g
  • Sugar:   12g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 2 tbsp Olive oil
  • 1 tsp Grated ginger
  • 1 clove Garlic
  • 2 1/2 each Chicken breast (bone in)
  • 1 can Garbanzo beans (rinsed)
  • 1 bunch Baby spinach ( May sub for a box of whole, frozen)
  • 2 medium Sweet potatoes, peeled, cut into 1 in. pieces
  • 1 2/3 tbsp Curry powder (of choice)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library