Bulgur Salad with Pistachios and Thai Basil

Bulgur Salad with Pistachios and Thai Basil

Bulgur Salad with Pistachios and Thai Basil


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   222
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1 cup bulgur
  • 1 cup boiled water
  • 2 T vegetable broth powder
  • 2 roma or vine tomatoes; diced
  • half bunch green onions; chopped
  • 6 thai basil leaves; chopped
  • ⅛ t black pepper
  • ½ cup crushed pistachios
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