Wrapped Roast Monkfish with Champagne Sauce

Wrapped Roast Monkfish with Champagne Sauce

Wrapped Roast Monkfish with Champagne Sauce


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   741
  • Protein:   62g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 learn monkfish tail (1.25-1.5kg), skinned and filleted to give 2 x 400-500g fillets
  • 2 tbsp. olive oil, plus extra to drizzle
  • 2 tbsp. finely chopped fresh dill, plus extra to scatter
  • Finely grated zest 1/2 lemon
  • 6 -8 Parma ham slices
  • 2 medium onions, halved and thinly sliced
  • 2 garlic cloves
  • 2 bay leaves
  • 300 mL hot chicken or vegetable stock
  • 25 g butter
  • 1 echalion shallot, finely chopped
  • 400 mL Champagne
  • 200 mL double cream
  • 2 tbsp. baby (non-pareille) capers, drained
  • 1/2 -1tsp sugar, to taste
  • Kitchen string
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