Poached Cod with Tomato and Saffron

Poached Cod with Tomato and Saffron

Poached Cod with Tomato and Saffron


Serves 4

Details
  • Servings:   4
  • Calories:   211
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 2 garlic cloves, thinly sliced
  • 1 teaspoon Aleppo pepper or ½ teaspoon crushed red pepper flakes
  • 1 14.5-ounce can whole peeled tomatoes, drained
  • ¼ cup dry white wine
  • 2 bay leaves
  • Pinch of saffron threads
  • Kosher salt and freshly ground black pepper
  • 4 5-ounce skinless cod fillets
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