Hummus with Ground Lamb

Hummus with Ground Lamb

Hummus with Ground Lamb


20 minutes

Details
  • Servings:   6
  • Calories:   411
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 15-ounce can garbanzo beans drained and peeled
  • 1/2 cup tahini
  • 2-3 tablespoons freshly squeezed lemon juice (more as needed)
  • 2-3 small cloves garlic
  • 3/4 teaspoon kosher salt (or more to taste)
  • 1½ cups cherry tomatoes (halved)
  • 4 Persian cucumbers (diced same size as tomatoes)
  • 1/4 medium red onion (small dice)
  • 1/2 lemon (juiced)
  • 1/2 cup crumbled feta
  • Salt and freshly ground black pepper
  • Sumac or paprika
  • 1-2 cups Seasoned Ground Lamb (recipe below)
  • 1-2 tablespoons finely chopped herbs (or a mix of parsley, mint, and chives)
  • 8 ounces New Zealand Grass-fed Ground Lamb
  • 1/2 yellow onion (finely diced)
  • 1 tbsp olive oil
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/2 tsp paprika powder
  • 1/8 tsp cinnamon powder
  • 1/4 tsp black pepper
  • 1 tsp salt
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