Low Fat Baked Ziti With Spinach

Low Fat Baked Ziti With Spinach

Low Fat Baked Ziti With Spinach


Serves 8

Details
  • Servings:   8
  • Calories:   398
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb high fiber ziti
  • 28 oz crushed tomatoes
  • 1 tsp olive oil
  • 3 cloves garlic,minced
  • 10 oz frozen spinach, thawed
  • 1 tsp oregano
  • 2 tbsp chopped fresh basil
  • salt and fresh pepper to taste
  • 8 oz fat-free ricotta
  • 1/4 cup Parmesan
  • 2 cups (8 oz) part skim mozzarella
  • Spray olive oil
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