Fire Island Ziti for Two Recipe 5

Fire Island Ziti for Two Recipe 5

Fire Island Ziti for Two Recipe 5


50 minutes

Details
  • Servings:   2
  • Calories:   736
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound plum tomatoes, halved lengthwise
  • 1 tablespoon plus 1-1/2 teaspoons olive oil, divided
  • 1 g arlic cloves, minced
  • 1/2 teaspoon salt
  • 4 ounces uncooked ziti
  • 1 cup fresh broccoli florets
  • 1/2 pound italian sausage links, cut into 1/2-inch slices
  • 1/4 teaspoon crushed red pepper flakes
  • 3 tablespoons grated romano or parmesan cheese
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