Vegan Lentil Baked Ziti

Vegan Lentil Baked Ziti

Vegan Lentil Baked Ziti


55 minutes

Details
  • Servings:   6
  • Calories:   565
  • Protein:   38g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   78g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 16 oz ziti pasta (rigatoni/penne recommended)
  • 1 cup red lentils
  • 2 cups water (for lentils)
  • salt to taste (for lentils)
  • 24 oz tomato sauce
  • 16 oz firm tofu (*must be firm )
  • 1 cup spinach
  • 1/4 cup nutritional yeast
  • 1/4 cup parsley (packed)
  • 2 tablespoon lemon juice (about 1 lemon juiced)
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
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