Blackstone Cajun Catfish and Asparagus

Blackstone Cajun Catfish and Asparagus

Blackstone Cajun Catfish and Asparagus


Serves 4

Details
  • Servings:   4
  • Calories:   261
  • Protein:   28g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
  • Show More
Cuisine
  • american
Ingredients
  • 4 catfish fillets
  • 1 1/2 Tbsps flour (leave out if dong Keto/ low carb)
  • 1 1/2 Tbsps Cajun seasoning
  • cooking oil of choice or butter
  • 1 pound asparagus (bottom inch or two cut off)
  • Optional: spicy mayo, lemon wedges
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library