Barley risotto with spinach

Barley risotto with spinach

Barley risotto with spinach


55 minutes

Details
  • Servings:   4
  • Calories:   484
  • Protein:   21g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 2 T butter
  • 3 T extra virgin olive oil
  • 200 g leeks, washed and finely chopped
  • 3 garlic cloves, finely chopped
  • 300 g pearl barley
  • 3-4 cups good quality chicken stock
  • sea salt and freshly ground black pepper, to taste
  • 100 g baby spinach
  • 80 g medium fat semi-soft crottin goat’s cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library