Curry in a Hurry

Curry in a Hurry

Curry in a Hurry


30 minutes

Details
  • Servings:   2
  • Calories:   686
  • Protein:   26g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   42g
  • Fat Total:   57g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 250 grams prawns
  • 1 tin coconut milk
  • 1 tin chopped tomatoes
  • 1 knob ginger grated
  • 3 garlic cloves diced
  • 1 heaped tbsp of garam masala
  • 1/2 tsp turmeric
  • 1 tbsp mustard seeds yellow or black
  • 1 red onion sliced
  • Handful coriander roughly chopped
  • Juice of a lime
  • Salt and pepper
  • 1 tbsp oil
  • 1 red or green chilli diced
  • Handful spinach
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