Spinach and Cheese Folded Omelette

Spinach and Cheese Folded Omelette

Spinach and Cheese Folded Omelette


1 hour 39 minutes

Details
  • Servings:   1
  • Calories:   410
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • eastern europe
Ingredients
  • Eggs- 2
  • Spinach, chopped- ¼ cup
  • Milk or cream- 2 tbsp
  • Ground pepper- 2 pinches
  • Salt- very little
  • Cheddar cheese- 2 handful
  • Butter or non-stick cooking spray or olive oil
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