Apple Pie Parfait

Apple Pie Parfait

Apple Pie Parfait

By triedandtasty.com
7 minutes

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Details
  • Servings:   4
  • Calories:   168
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 apple
  • 2 tbsp. lemon juice
  • 1/4 c. oats
  • 2 tbsp. peanut butter
  • 1 tbsp. sunflower seeds
  • 1 tbsp. chia seeds
  • 6 oz. nonfat Greek yogurt
  • 2 tbsp. cinnamon
  • 1/4 tsp. ground allspice
  • 1 tsp. ground ginger
  • 3/4 tsp. ground cardamom
Instructions

Apple Pie Parfait serves 4 original recipe by triedandtasty.com.

View original preparation instructions

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