Fried Plantain Salad Recipe by Tasty

Fried Plantain Salad Recipe by Tasty

Fried Plantain Salad Recipe by Tasty


20 minutes

Details
  • Servings:   2
  • Calories:   1187
  • Protein:   8g
  •  
  • Fiber:   13g
  • Sugar:   32g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   106g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 ripe plantain
  • canola oil, for frying
  • kosher salt, to taste
  • ¼ medium yellow onion, sliced
  • 1 red bell pepper, seeded and sliced
  • 2 cups arugula
  • 1 avocado, sliced
  • 2 green onions, sliced on the bias
  • 3 tablespoons pistachio, chopped
  • ¼ cup fresh cilantro, chopped
  • freshly ground black pepper, to taste
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 1 teaspoon dijon mustard
  • ½ teaspoon kosher salt
  • ¼ cup neutral oil, such as canola or avocado
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