Seared Mahi Mahi with Saffron Risotto and Mango Sauce

Seared Mahi-Mahi with Saffron Risotto and Mango Sauce

Seared Mahi-Mahi with Saffron Risotto and Mango Sauce


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   586
  • Protein:   38g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 mango
  • 1 teaspoon rice wine vinegar
  • 1 tablespoon fresh cilantro leaves, soaked or well-rinsed to remove all traces of sand
  • 1 clove garlic, quartered
  • 1 teaspoon chopped fresh ginger
  • 1-ounce bottled water
  • 1/4 cup canola oil
  • 1 1/2 teaspoons stone-ground mustard
  • 1 lime microwaved and juiced (allow to cool before squeezing)
  • Salt
  • Pepper
  • 1 tablespoon olive oil
  • 1 tablespoon chopped shallots
  • 1 cup Arborio rice
  • 1/2 cup white wine
  • 3 cups chicken stock
  • 1 pinch saffron threads
  • 2 tablespoons unsalted butter
  • 6 (6-ounce) mahi-mahi fillets
  • 1/4 cup olive oil
  • Freshly ground black pepper
  • 2 or 3 scallions, chopped, for garnish
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