Sticky eggplant tofu and noodle salad

Sticky eggplant, tofu and noodle salad

Sticky eggplant, tofu and noodle salad


Serves 4

Details
  • Servings:   4
  • Calories:   458
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   38g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 eggplants, (aubergines) about 800 g (1 lb 12 oz)
  • 2 tsp salt flakes
  • 200 g (7 oz) fresh udon noodles
  • Neutral oil for shallow-frying (I like rice bran or grapeseed)
  • 200 g (7 oz) tofu puffs (torn in half)
  • ½ cup (125 ml) light soy sauce
  • ½ cup (110 g) brown sugar
  • 1 tbsp rice wine vinegar
  • 2 tsp finely grated ginger
  • 1 tsp finely grated garlic
  • 1 tsp sesame oil
  • 2 spring onions (scallions) (finely sliced on the diagonal and soaked in cold water)
  • 2 tbsp sesame seeds (toasted)
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