Meal Prep Japanese Stir Fry

Meal Prep - Japanese Stir Fry

Meal Prep - Japanese Stir Fry


35 minutes

Details
  • Servings:   5
  • Calories:   251
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 tsp Coconut Oil
  • 1 tsp Ginger ( Shredded)
  • 1 Red Bell Pepper (Julienned)
  • 2 cups Button Mushrooms (thinly sliced)
  • 2 cups Broccoli Crowns
  • 1/4 cup Shiitake Mushrooms (Dried and Sliced)
  • 1 Zucchini (Spiralized)
  • 14.2 oz Udon Noodles (1 Packet)
  • 1 Tbsp Rice Wine Vinegar
  • 1 tsp Japanese Seven Spices
  • 1 Tbsp Soy sauce
  • 1/2 tsp Pink Himalayan Salt
  • 1/8 tsp Miso Paste (Optional)
  • 1/2 cup water (divided into 2 parts)
  • 2 tsp Sesame Seeds
  • 1/2 cup Green Onions (Chopped, For Garnish)
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