Pan Tossed Vegetarian Noodles

Pan Tossed Vegetarian Noodles

Pan Tossed Vegetarian Noodles


25 minutes

Details
  • Servings:   4
  • Calories:   555
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 12 ounces soba, ramen or udon noodles
  • 8-10 scallions
  • 3 garlic cloves (minced)
  • ½ cup broccoli florets (cut into small pieces)
  • ½ cup shredded cabbage
  • ¼ cup carrots (peeled and julienned)
  • 4-5 bok choy florets or baby spinach (chopped)
  • ¼ cup low sodium soy sauce
  • 2 Tbsp oyster sauce
  • 2 Tbsp sugar (brown or white)
  • ½ tsp red pepper flakes
  • 2 Tbsp toasted sesame oil (plus a teaspoon for sauce)
  • 3 Tbsp canola oil
  • ¼ cup mung bean sprouts
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