Spinach and Egg White Omelet

Spinach and Egg White Omelet

Spinach and Egg White Omelet


25 minutes

Details
  • Servings:   1
  • Calories:   180
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   19g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 3 egg whites
  • Handful of spinach (about 1/2 cup)
  • 1/2 cup onion
  • 4 or 5 grape tomatoes
  • Salt and pepper (to taste)
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