Cajun Buffalo Wings

Cajun Buffalo Wings

Cajun Buffalo Wings


Serves 6

Details
  • Servings:   6
  • Calories:   569
  • Protein:   48g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 3-4 pounds chicken wings
  • 1/4 cup olive
  • 2 teaspoons garlic paste (or take fresh garlic, mince well, and smash with the side of a knife to make a paste)
  • 2 tablespoon unsalted butter
  • 1/2 teaspoon dried red pepper flake
  • 1 tablespoon Everything Bagel Seasoning
  • 1 tablespoon your favorite BBQ sauce
  • 1/2 cup Frank's RedHot Buffalo wing sauce
  • 1 tablespoon Cajun seasoning
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library