Vegetable Barley Stew

Vegetable Barley Stew

Vegetable Barley Stew


Serves 6

Details
  • Servings:   6
  • Calories:   281
  • Protein:   13g
  •  
  • Fiber:   16g
  • Sugar:   6g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5-6 lg. carrots
  • 3 stalks celery
  • 1 sm. pkg. fresh sliced mushrooms
  • 1 lg. green pepper
  • 1 med. onion
  • 2 tablespoons minced garlic
  • 1 tablespoon parsley flakes
  • 1 tablespoon basil flakes
  • 1/2 cup barley
  • 5 vegetable bullion cubes
  • 1 can diced tomatoes with juice
  • 6 cups water
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