Baked Empanadas with Beef Filling

Baked Empanadas with Beef Filling

Baked Empanadas with Beef Filling


1 hour 5 minutes

Details
  • Servings:   32
  • Calories:   186
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 cups All-purpose flour
  • 2 tsp baking powder
  • 1 tsp salt (optional*)
  • 1 cup canola oil
  • 1 cup warm water or soymilk
  • Filling: 3 Tbsp canola oil
  • 1 onion (chopped)
  • 2 Clove garlic (minced)
  • 1 lb lean ground beef
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 1 tsp cumin
  • 1 tsp oregano
  • 2 tbsp tomato paste
  • 1/4 cup currants
  • 1/4 cup chopped black olives
  • 1 cup beef broth
  • 2 hard boiled eggs (chopped)
  • 2 small cooked potatoes (diced into 1 inch cubes)
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