cucumber gazpacho

cucumber gazpacho

cucumber gazpacho


45 minutes

Details
  • Servings:   4
  • Calories:   221
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 1/2 cucumbers with peel cut in pieces
  • 1/3 C fresh dill weed (alternative 2 Tbsp. dried dill weed)
  • 5 leafs borage
  • 2 Tbsp. sweet miso paste (more to taste)
  • 2 Tbsp. lime juice (more to taste)
  • zest of 1/2 organic lime
  • 4 Tbsp. coconut yoghurt plain
  • 1/2 tsp. sea salt (more to taste)
  • 2 pinch freshly ground black pepper (to taste)
  • 2 Tbsp. MCT Oil (or any neutral oil)
  • 5 small ice-cubes
  • 1/2 C cucumber finely shredded
  • 2 Tbsp. roasted pumpkin seeds
  • 1 Tbsp. freshly cut dill
  • 1 Tbsp. Styrian pumpkin oil (you can use roasted Walnut or Hazelnut oil )
  • 4 cucumber flowers
  • 4 slices fresh cucumber with peel
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