King prawn and asparagus omelette

King prawn and asparagus omelette

King prawn and asparagus omelette

By egginfo.co.uk
Serves 4

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Details
  • Servings:   4
  • Calories:   318
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • 100g/4oz asparagus tips, halved
  • 12 large British Lion eggs
  • Salt and freshly ground black pepper
  • 25g/1oz butter
  • 175g/6oz cooked king prawns
  • 50g/2oz Monterey Jack or Emmenthal cheese, sliced
Instructions

King prawn and asparagus omelette serves 4 original recipe by egginfo.co.uk.

View original preparation instructions

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