Mexican Omelette in a Mug

Mexican Omelette in a Mug

Mexican Omelette in a Mug

By myspiceitup.ca
Serves 1

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Details
  • Servings:   1
  • Calories:   200
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course, egg
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Cuisine
  • mexican
Comments
Ingredients
  • olive oil: 1 teaspoon
  • egg whites: 1/2 cup pasteurized
  • turmeric: 1/2 teaspoon
  • rice beverage: 1 tablespoon unenriched
  • red peppers: 1 tablespoon diced
  • green onions: 1 tablespoon sliced
  • black beans: 1 tablespoon
  • salsa: 1 teaspoon
  • cilantro: Fresh
Instructions

Mexican Omelette in a Mug serves 1 original recipe by myspiceitup.ca.

View original preparation instructions

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