Cheese omelette with garlic spinach

Cheese omelette with garlic spinach

Cheese omelette with garlic spinach

By nzwomansweeklyfood.co.nz
15 minutes

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Details
  • Servings:   4
  • Calories:   153
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 8 eggs, lightly beaten
  • 250 gram mixed mushrooms, trimmed
  • 1 clove garlic, finely chopped
  • 150 gram bag baby spinach
  • 1/4 cup (60ml) chicken stock
  • 1 teaspoon soy sauce
  • steamed rice, to serve
Instructions

Cheese omelette with garlic spinach serves 4 original recipe by nzwomansweeklyfood.co.nz.

View original preparation instructions

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