Massaged kale and plantain salad

Massaged kale and plantain salad

Massaged kale and plantain salad


20 minutes

Details
  • Servings:   4
  • Calories:   1320
  • Protein:   55g
  •  
  • Fiber:   35g
  • Sugar:   56g
  • Carb Total:   171g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1/4 cup water
  • 1/4 cup rice vinegar
  • 1/4 cup olive oil + 2 tbsp for frying
  • 3 medium chillies
  • 4 medium spring onion
  • 1/4 cup agave syrup
  • 1 fl oz lime juice
  • 1 pinch salt
  • 1 tsp paprika
  • 1 tsp ginger powder
  • 1 tsp cumin
  • 5 cup, chopped kale
  • 5 cups chickpea (cooked, from a can)
  • 2 tbsp olive oil + 1 tbsp for frying
  • 2 medium plantain
  • 1 pinch cayenne pepper
  • 2 tsp brown sugar
  • 1 tsp paprika
  • 1 tsp ground coriander
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