Pan fried lamb with orange and mint

Pan-fried lamb with orange and mint

Pan-fried lamb with orange and mint


30 minutes

Details
  • Servings:   4
  • Calories:   1474
  • Protein:   117g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   41g
  • Fat Total:   105g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4tbsp olive oil
  • 4 lamb leg steaks - around 700g (11⁄2lb)
  • 185 g jar chargrilled sweet red peppers, drained and roughly chopped
  • 50 g (2oz) black olives
  • Juice of 1 orange
  • Juice of 1 lemon
  • Small bunch of fresh mint, roughly chopped
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