Menchi Katsu Fried Ground Meat Cutlets with Lots of Cabbage

Menchi-Katsu (Fried Ground Meat Cutlets) with Lots of Cabbage

Menchi-Katsu (Fried Ground Meat Cutlets) with Lots of Cabbage


Serves 4

Details
  • Servings:   4
  • Calories:   314
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400 grams Ground meat (mixed beef and pork)
  • 300 grams Cabbage
  • 1/2 Onions
  • 1 ♦ Egg
  • 66 ml ♦ Panko
  • 2 tbsp ♦ Milk
  • 1 ♦ Seasoned salt + coarsely ground black pepper
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